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Tuesday, February 12, 2019
Protein Packed Shake
#Weightlosssupplement #Mealreplacementshake PROTEIN-PACKED SHAKE INGREDIENTS (FOR 1 PERSON): 8 Tbsp Almased 10-12 oz skim milk or unsweetened nut milk 1 Tbsp peanut butter, natural 1 Tbsp flaxseeds, ground 1 tsp oil (olive, flaxseed or walnut oil) 1/2 tsp banana extract 1/2 tsp vanilla extract 1 portion contains 343 cal 39 protein 18 carbs 6 fat 2 fiber PREPARATION In a blender, combine Almased, liquid and other ingredients. Blend until smooth. Pour into a glass and enjoy. http://bit.ly/2BC2v5f Almased Wellness February 10, 2019 at 03:07PM
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