CLIF Studios at the Burton US Open With Protect Our Winters

CLIF Studios live at the Burton US Open with Protect Our Winters talking all things winter, climate action, and Snow Party. Hosted by Alyssa Roenigk. http://bit.ly/2PSdspo Clif Bar & Company May 06, 2019 at 02:13PM

CLIF Studios at the Burton US Open With Danny Davis

CLIF Studios live at the Burton US Open with Danny Davis talking all things winter, climate action, and Snow Party. Hosted by Alyssa Roenigk. http://bit.ly/2DS9aJU Clif Bar & Company May 06, 2019 at 01:33PM

Fierce but Flexible

While a hectic career and active lifestyle keeps Sara Fowler, RN busy, this yoga and fitness expert maintains a balance through regular fitness, nutrition and yoga. Sara tells you how Arnicare supports her "Fierce but Flexible" life. http://bit.ly/2LsVfAb BoironUSA May 06, 2019 at 12:12PM

Proper Stretching

Sara Fowler, RN is an active yogi but also enjoys other sporting activities to keep her fit and healthy. Sara demonstrates how to prime your muscles and get into the proper mindset with warm-up poses for yoga and other athletic activities. http://bit.ly/2VRwktK BoironUSA May 06, 2019 at 12:12PM

Yoga for Beginners

Beginners can discover their inner yogi with simple poses that will create a strong foundation for their own daily practice. Yoga and fitness expert Sara Fowler, RN emphasizes on the importance of proper alignment versus proving how flexible you are. http://bit.ly/2LsVb3p BoironUSA May 06, 2019 at 12:12PM

Pain-Free Living

Yoga and Fitness Expert Sara Fowler, RN shows how you can feel better faster with some simple breathing exercises and yoga poses that can keep your body in alignment, flexible and pain free. Through mindful breathing, focus, and movement, yoga can serve as a transformative tool to improve overall well-being for advanced and beginning practitioners alike. http://bit.ly/2LtsH9u BoironUSA May 06, 2019 at 12:12PM

Yoga for Healthy Aging

It’s not a new discovery that yoga is an incredible workout that can help practitioners achieve sculpted muscles, toned abs, and incredible flexibility. But is it the key to staying young? Yoga and Fitness Expert Sara Fowler, RN explores the signs of aging and offers examples of yoga poses that can help offset aging processes. http://bit.ly/2VS1mBM BoironUSA May 06, 2019 at 12:12PM

Yoga On the Go

When travelling we don’t always eat or sleep well. Not only is it hard on the immune system, it can be mentally taxing. Yoga and Fitness Expert Sara Fowler, RN shows how yoga can help restore balance when you are on the go. http://bit.ly/2Ls9Cok BoironUSA May 06, 2019 at 12:12PM

Yoga for Stress Relief

Research has shown that calming practices such as restorative yoga and meditation have tangible effects on mental and physical health. Yoga and fitness expert Sara Fowler, RN demonstrates some restorative poses and how to gain a mindful awareness of the body, which plays a role in stress resilience. http://bit.ly/2VNjqwX BoironUSA May 06, 2019 at 12:12PM

Breath

Through mindful breathing, focus, and movement, yoga can serve as a transformative tool to improve overall well-being for advanced and beginning practitioners alike. Yoga and fitness expert Sara Fowler, RN demonstrates how to breathe properly. http://bit.ly/2LskZwp BoironUSA May 06, 2019 at 12:12PM

5 eye problems to look out for during menopause

As we age, we can expect to experience some age-related vision loss, but you may not realise that falling hormones during menopause can also cause changes to your eyesight, as well as other eye problems. This week I take a look at 5 common eye problems which can occur during menopause, as well as how to take care of your eyes at this time. A.Vogel products mentioned: Menopause Support - http://bit.ly/2TQg88c Vision Complex - http://bit.ly/2VMB6sz Eye drops - http://bit.ly/2Lrrsrz Purple Carrot Juice - http://bit.ly/2VMBbfR http://bit.ly/2LrrsYB A.Vogel UK May 06, 2019 at 05:11AM