FULL RECIPE: http://bit.ly/2YqqOMu These chocolate puffed amaranth protein bars are the best kind of “krispie†treat. Packed full of flavor, texture and nutritious ingredients, they’re sure to keep your tastebuds happy and will keep you fueled on all your adventures. Recipe Notes To pop amaranth: heat a flat-bottomed pan on medium high heat. When pan is hot (add a drizzle of water; if it sizzles, pan is hot enough), add in the amaranth seeds. Stir the amaranth with a wooden spoon to keep it from burning, moving the seeds around the bottom of the pan quickly. Seeds will begin popping, but not all seeds will pop. Continue popping and stirring occasionally for 2–3 minutes. When seeds are browned and popping has slowed, remove popped amaranth from the heat.
http://bit.ly/2HhQxkA Bob's Red Mill May 13, 2019 at 05:12PM
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