So, over the past few weeks I have talked about what you should eat and what you should try to avoid during menopause. Now, it is time to take a look at how you are eating. From affecting your nutrient uptake to causing digestive problems, the way you eat can also have an impact on your menopause. But good eating habits can help you avoid these problems and get the most out of the good food you eat. A.Vogel products mentioned: Centaurium drops: https://ift.tt/36tJuOY
https://ift.tt/2uEdL0w A.Vogel UK January 27, 2020 at 04:31AM
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