Last week I spoke about oestrogen-rich foods and how adding them to your diet could help your menopause, but there are lots of other good foods you should also be eating at this time. So, for the second week of my menopause food month, I am looking at six other food groups and how they can benefit your menopause.
https://ift.tt/381Yt3O A.Vogel UK January 13, 2020 at 04:31AM
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