Food plays such an important role during menopause, especially as your nutritional needs go sky high at this time. For this reason, I have decided to devote an entire month to focusing on what to eat and how to eat during menopause. Today, it is all about foods rich in phytoestrogens and how they can help to ease menopause symptoms.
https://ift.tt/35rEgCP A.Vogel UK January 06, 2020 at 04:31AM
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