6 food mistakes you might be making during menopause

What you eat can have a huge impact on your menopause, from making your symptoms worse to helping to control them. This week, I thought I would take a look at 6 simple mistakes you might be making when it comes to your diet during menopause and what you can do to help yourself. A. Vogel Talks Menopause blogs mentioned in this video: 7 fatty foods you should eat during menopause: https://ift.tt/2PZmYdN https://ift.tt/2ZOD8us A.Vogel UK September 09, 2019 at 04:11AM