Tuesday, May 7, 2019

Watermelon Summer Glow Smoothie


Losing weight for summer is easier when you can make convenient tasty shakes! If you love the taste of watermelon, then you’ll love this refreshing mouthwatering Almased smoothie recipe. Nutrition Tip: Red fruits and veggies are rich in lycopene, an antioxidant that helps protect your skin from the sun naturally and help fight against wrinkles. You can add fruits to your Almased shake during phase 2 in moderation. Ideally, no more than 1 fruit or 1 cup per day. Yield: 1 Ingredients 8 Tbsp Almased 1 1/2 cup unsweetened vanilla almond milk 3/4 cup watermelon, diced frozen 1 tsp strawberry extract 1 packet stevia (optional) 6 ice cubes (optional) One portion contains 259 calories 29 g protein 25 g carbohydrates 5 g fat 1 g fiber Preparation Into a blender add watermelon and strawberry extract. Then add almond milk and 6 ice cubes. Lastly, pour in 8 Tbsp or 50 grams of Almased powder. Blend, blend, blend until smooth! Then pour into a glass and enjoy! http://bit.ly/2V3R39y Almased Wellness May 07, 2019 at 09:10AM

No comments: