Creamy Avocado Smoothie

#weightlosssmoothies For those that love greens and avocado, you'll love this creamy dreamy recipe! The avocado not only adds healthy fats to the shake but also gives the shake a buttery texture, while the coconut water adds a bit of a nutty sweet flavor to Almased. The kale and spinach mix help provide fiber and prebiotics to the shake to help support your digestive health. These ingredients together create a powerful healthy and refreshing green shake. Drink it any time of day! Yield: 1 Ingredients 8 Tbp Almased 1 cup water 1/2 cup unsweet coconut water or milk 1/4 avocado (chopped) 1/4 cup spinach 1/4 cup kale 2 tsp lime juice 1 tsp pineapple extract (optional) 1/2 tsp vanilla extract One portion contains 266 calories 29 g protein 24 g carbohydrates 6 g fat 3 g fiber Preparation Into a blender add water, coconut water, lime juice, and extracts. Then add chopped avocado, spinach, and kale. Lastly, toss in 8 Tbsp (about 1/2 cup or 50 grams) of Almased powder. Blend, blend, blend! Then pour into a glass and enjoy! http://bit.ly/2GZTB4u Almased Wellness May 03, 2019 at 11:09AM