Monday, March 4, 2019

Is poor sleep causing your mood swings?


Poor sleep is a common symptom of menopause that can also have a big impact on your other menopause symptoms! So to help, this month on A.Vogel Talks Menopause is my Sleep Better Month. This week I look at how poor sleep affects your mood and what you can do to sleep and feel better. https://ift.tt/2TcDXdU A.Vogel UK March 04, 2019 at 05:11AM

No comments: